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Join Ashima Suri in this amazing class blending Yoga and Bollywood! Experience the vibrant fusion of Bollywood music, dance, and flowing movements combined with the stretch and breath work from yoga. Incorporating graceful head gestures, rhythmic arm movements, and gentle pranayama breath work, you'll be toning your arms, and immersing yourself in the mesmerizing rhythms. This class includes a dynamic warrior sequence or goddess flow, allowing you to tap into your strength and embrace your inner power. It is suitable for all ages. Please bring you yoga mat.
Following the dance yoga segment, participants can gather for a special story-telling session that speaks to cultural and ancestral roots.
Please register in advance to secure your spot!